Have you noticed how people’s emotions seem to be amplified right now and there seems to be an increase in many acting them out in not so healthy ways? Of…
Do you aspire to inspire others and make an impact in the world? It’s always been a dream of mine to be an inspiration to others just by being who…
We are here for the blink of an eye and then we’re gone. In that short time, we can either focus on what’s wrong with our life and feel defeated…
If it feels right for you then it is right and that is the path to follow… no if’s, but’s, should’s or maybe’s about it. In this world, it takes…
We live in a highly cerebral world where the busy and distracted mind is valued so much more than the peaceful silent mind. It seems strange to me that we…
What we focus on grows. If we focus on what we don’t have – we’ll have even less, and if we focus on what we do have – we’ll have…
What if we realized that the very thing we are trying to fix about ourselves is just a part of us that we are judging instead of accepting? Imagine for…
I am insanely committed to empowering others to step back from fear and suffering and step into a more present & joy filled life and tapping into the source of…
Stress is a response produced by your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to what most people believe, stress is…
Have you ever noticed that what you say and the intention that it was said with can often be massively misunderstood? I wrote a post the other day about commitment…
