If you want to know the secret to lasting happiness and peace then there’s one thing that is required, and that is to keep your life simple. The more complex it…
How you start the day will make the difference between how your day plays out mentally, emotionally and physically. Movement and Breath The first thing to do in the morning…
I have traveled to many third world countries and can honestly say that each one was a real eye-opener for me. One of my trips took me to Indonesia where…
You may be able to relate to the feeling of being choked during those times when your world feels like it is closing in around you. Those moments when the…
Have you ever noticed how hard it is to relax and be happy when you’re stressed out? It’s that constant everyday stress that’s robbing you of your health, happiness and…
This may sound a little strange, yet it’s worth considering the very real fact that thoughts are real forces. Just look around wherever you are now and notice what you…
I’m going to keep this short and simple today. Below I have written down the fundamental rights that each of us are born to enjoy in our lives. Sometimes, we…
The phone rings moments after you’ve just thought about someone and guess who’s on the other end when you answer? You turn left instead of right in the middle of…
From the tiniest grain of sand through to the outer limits of space; abundance is everywhere to be found. You can see it in the eyes of a mother gazing…
There is one quality that you can grow that will give you all the confidence, strength and energy you need to overcome any fear and obstacle, and that quality is…
