Stepping up and becoming a heart-centered leader can be quite daunting as there really aren’t that many examples of it working yet. It’s what the world needs yet still drastically…
I am blown away by what has just happened in the 7 Days of Mindfulness Program I ran the past week. People went all-in on this one as we stretched…
As you know most of us humans have so much stuff buried inside us from the past that it’s any wonder we are even walking around. Things like pain, trauma,…
Recently, I have run quite a few free meditation workshops and programs online to give people a taste of how powerful meditation can be in their lives. I was talking…
How do we deal with judgment in a time where our thoughts are so easily being amplified? Being told we are restricted to what to do and where we can…
I consider integrity to be one of the most important qualities we can cultivate if we want to show up as the best version of who we are in all…
What does it even mean to have spiritual maturity in today’s world where more and more people are supposedly awakening? Let me see if I can shed some light on…
